Sound Roots School of Music is offering free yoga classes throughout March, but be disposed for Michael Jackson or Aretha Franklin to take the North Portland studio.
The school's Electric Flow series incorporates mixed-level vinyasa for beginners through advanced levels. Classes are set to new music including Phish and Madonna.
A pressure release from the school, located at 3954 N. Williams Ave. says to "Come shake your 'asana' as many times as you want."
There are six classes offered per week and each offers a different theme: "Get into The Groove: Yoga and Madonna" and "The Way You Give Me Feel" with the Power of Pop's hits.
Here is the weekly class schedule:
Mondays 9 a.m. - Disco Detox Flow: Vinyasa and Disco
Mondays 6:30 p.m. - Asanas with Soul: Yoga and Soul
Tuesdays noon - Get into The Groove: Yoga and Madonna
Wednesdays noon - The Way You Make Me Feel: Yoga and The King of Pop
Thursdays 7 p.m. - Surrender to the Phlow: Vinyasa Yoga and Phish
Fridays 9 a.m. - Funky Friday Flow: Yoga and Funk
For more information, visit Sound Roots School of Music's website or call 503-282-9999.
-- Melissa Navas
Follow me on Twitter and hold out The O's new North Portland page
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